How to be smarter

From the article in Newsweek (Jan, 9 & 16, 2012; "Buffer your brain...." p. 22-29), I have chosen a few advices that I like most:

a. Drink coffee
b. Eat yogurt
c. Eat dark chocolate
d. Sleep a lot.
e. Wipe the smile off your face


I think, the advices noted above I can practise more often in 2012....; I cannot remember the other advices from the article..

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